tree-peony
Well-Known Member
- Messages
- 686
tree-peony said:don't give up hope Claymic, that's lower than you have been getting
I try really hard not to eat anything at all after 9pm, and only stuff like celery after 6pm. Not sure it makes any difference, but it makes me feel like I'm trying!
Hi Tp
I think you are right with not eating too late bit I can't possibly have my dinner before 6 pm as I would have just come in from work. yesterday I was having dinner about 8.30 and probably that is the average time for me
x
tree-peony said:and 11.2 for me this morning :thumbdown:
can only put it down to 2 hot dog sausages (they were low carb) I had at 9pm last night, plus I had a bit of a lie in this morning. Other than that I ate nothing "bad" yesterday. Either that, or just one of those things!
claymic said:9.4 this morningand i am not going to complain
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