Mandingo
Well-Known Member
You'll be ok, I dropped from 12.5 stones to 11 stones no problem. However difficult trying to get 31in waist trousers......"Body looks great though"..........Sooooooory ego, vanity
Not particularly surprised at a 7.6 this morning as I had a lot of cheese and nuts yesterday; a combination of a family get together and wanting to finish off some things before I restart my diet today. I haven't done any real exercise since returning from Thailand last Friday either. On Thursday next week I'm travelling again so my diet will be just 10 days. I get back 5 days after that and will restart my diet with the aim of reaching 11 stone (currently about 12 stone). I will be depressed if at 11 stone my BG levels haven't noticeably improved as for me 11 stone is going to feel quite extreme.
Have I missed @Bluetit1802 the last couple of days? Hope all is good?
Of course its for the monkey! Nuts for me!A banana!!!!!!!!!!!!!!!!!!!!!!!!!!!!!
I hope it's for the monkeys.
I hope there's no diabetic monkeys!
You'll be ok, I dropped from 12.5 stones to 11 stones no problem. However difficult trying to get 31in waist trousers......"Body looks great though"..........Sooooooory ego, vanity
Yay! Of course you were missed- I'm keeping different hours work wise for a couple of weeks...easter craziness in full swing here!I'm here! How nice to know I have been missed ...... thank you Kimbo. Just been a bit busy recently, but I'm fine and dandy.
5.6 at bedtime
5.2 this morning
No he was trying his interpretation of my 3 mins microwaved roast nuts.... but in a deeper container, so I'm not sure what was happening.More likely to be a few seconds because of the oil in the nuts, surely?
I never put my nuts in the microwave.....No he was trying his interpretation of my 3 mins microwaved roast nuts.... but in a deeper container, so I'm not sure what was happening.
Robbity
Yikes!This morning 14.3
This morning 14.3
Hello. Nice to be missed. A few problems since the week before Xmas. Some being sorted and some not. One or two are work in progress. Symptoms and slide effects cross over so bit of a nightmare. Finished chemotherapy in August but still recovering and off work. Anyway off topic so sorry for that.@Nuthead
Good to hear from you, it's been a while, how are you?
Hi Mandingo I slipped a little over this Easter weekend . I will try to exersize again and thanks p.s love your numbersPrefer seeing your levels moving in opposite direction.
Çontinue watching the carbs as well as the portions.
As much as is possible test before and 2hrs after your first bite, so you know the effects of food types and portion sizes on your BS.
Again if it's possible try some exercise.
Single figures will come back soon.
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