GraceK said:Also, jumped on scales and whoopeeeeeeeeee I've lost another 2lb so I'm chuffed to bits, that's 4lb altogether. I didn't lose anything the first few weeks on LCHF but it's starting to shift now.
I shoot Nikons said:16.2 this morning. ******
ladybird64 said:I shoot Nikons said:16.2 this morning. ******
I have looked back at your recent posts and it seems like you are having a rough time of things with the changeover of meds etc.
Just wanted to say not to lose heart and give the Victoza some time to settle in, hopefully you are managing to keep an eye on what you are eating too..every little helps. Good luck.
I shoot Nikons said:ladybird64 said:I shoot Nikons said:16.2 this morning. ******
I have looked back at your recent posts and it seems like you are having a rough time of things with the changeover of meds etc.
Just wanted to say not to lose heart and give the Victoza some time to settle in, hopefully you are managing to keep an eye on what you are eating too..every little helps. Good luck.
I have been sticking to the NHS guidelines on diet. However I think it's time to try a wee few days without starchy foods to see what happens.
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