alliebee
Well-Known Member
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It must have been the choccie mug cake and cream at 9pm. Kept me low all night. So much better than my 10's and 13 fasting last week. This lchf seems to be working
I see the liver dump thing if I don;t eat on waking. It can make quite a difference if I don't eat as it keeps my BG raised all morning right up till nearly lunch time.A quick question please. What is the significance of a liver dump if one doesn't eat straight away? I'm thinking of rises in bg when people don't eat immediately they get up. Thanks![]()
A quick question please. What is the significance of a liver dump if one doesn't eat straight away? I'm thinking of rises in bg when people don't eat immediately they get up. Thanks![]()
Bit of a blip for me. I wish I knew why.
5.7 going to bed
5.7 this morning
I need to get back to the low 5's.
I understand you. The first morning reading sets up a trend for the day? I'm happy with my morning readings at present. I don't think I experience DP to any concerning degree... In fact, my bg reduced a little between waking around 5am and eating at work just after 7 am. I don't know the significance of it. It might have been an isolated case. Or has DP something to do with how healthy the liver is? I'm not very scientific ...I would say the significance is that by the time you do eat your levels will be higher than normal, and therefore your post meal level will be even higher, which may take you above an acceptable level. Does that make sense?