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Type 2's: What was your fasting blood glucose in a morning?

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After a hot, sticky night with little sleep, my bg was 6.2 this morning. Good health folks. Keep cool. X
 
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Friday 3rd July at 5.45am. 4.2mmol/L ketones 2.3. Lovely clear frosty morning -6 degrees when I set out for the hill, but I trod on a wobbly stone and injured my ankle.
Very painful, think it might be a small fracture.
At the worst possible time, too, when we have lovely guests to look after.
Sorry folks, just having a moan, be better soon! Just a bit hopping mad!
It just shows me yet again how fragile we are.

Take care, everyone
 
Morning folks. A much better 5.1 today.
 
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5.1 am and better than I thought, curry last night, mainly mixed grill meats and aubergines and then some ice cream.... 6.7 2 hours after.
Looking good in these parts but it always does..... and then goes down hill.

Had a nose bleed in my sleep last night.... :arghh:
pillow not looking too good this morning and a shower is required. I have a history of nose bleeds, some have been pretty long.... +20 mins..... I would be grateful if anyone has any thoughts on them.... as various docs have been unable to come up with anything...
 
2 crackers and cheese for supper and 9.8 this am just goes to show them crackers are high carb grrrrr
 
5.4 had a rough night thanks chest and woke up with headache. Hope all who are not well get better soon. Take care of that ankle @merylizard
 
4.7. This morning.

Off for a week in Norfolk now, so will be out of my usual routine, but I will try to be good(ish)!

Maxwell
 
Had "ice cream" last night:
Lidl turkish yoghurt, frozen blueberries, bare teaspoon cacao and a pinch of stevia.

5.1 this am
Breakfast: heaped teaspoon powdered psylium husks, heaped teaspoon Chia seeds + 4 glasses water.
3 mile hard walk + 2 glasses water
now 4.8
 
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