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<blockquote data-quote="DCUKMod" data-source="post: 2224970" data-attributes="member: 345386"><p>Hello there, Scarlet, that's very annoying. How are you feeling in yourself (aside from frustration with the weight gain)? When did you last have a decent broad spectrum panel of bloods done to include vitamins, minerals and hormone levels?</p><p></p><p>Your profile doesn't give us any clues to your age, which is absolutely fine, however, I'm wondering where you might be in terms of closing in on the menopause? Sincere apologies if you are in the prime of your reproductive years! When did you have your bloods done last? </p><p></p><p>I see you are currently doing 16:8 IF. Are you doing that along with a weight-loss regime, or is the restricted eating window the strategy for now?</p></blockquote><p></p>
[QUOTE="DCUKMod, post: 2224970, member: 345386"] Hello there, Scarlet, that's very annoying. How are you feeling in yourself (aside from frustration with the weight gain)? When did you last have a decent broad spectrum panel of bloods done to include vitamins, minerals and hormone levels? Your profile doesn't give us any clues to your age, which is absolutely fine, however, I'm wondering where you might be in terms of closing in on the menopause? Sincere apologies if you are in the prime of your reproductive years! When did you have your bloods done last? I see you are currently doing 16:8 IF. Are you doing that along with a weight-loss regime, or is the restricted eating window the strategy for now? [/QUOTE]
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