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Type one and weight gain
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<blockquote data-quote="michita" data-source="post: 2225259" data-attributes="member: 371071"><p>I’ve gained weight doing low carb diet but it’s because I wanted to or needed to. To lose weight on low carb diet you probably need to be on a strict low carb diet (eg less than 30g a day) and also watch out for total calories. When I was not low carbing and on heigh carb low fat diet i also never had any weight problem. I’m thinking weight gain is linked to intake of both carbs and fat together.</p></blockquote><p></p>
[QUOTE="michita, post: 2225259, member: 371071"] I’ve gained weight doing low carb diet but it’s because I wanted to or needed to. To lose weight on low carb diet you probably need to be on a strict low carb diet (eg less than 30g a day) and also watch out for total calories. When I was not low carbing and on heigh carb low fat diet i also never had any weight problem. I’m thinking weight gain is linked to intake of both carbs and fat together. [/QUOTE]
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