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Diabetes Discussion
Type 1 Diabetes
Type1. Can someone please explain Carbs in Protein and how they work?
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<blockquote data-quote="Kristin251" data-source="post: 1051645" data-attributes="member: 240838"><p>I agree. When I was T2 I was hungry 24/7. I was VERY low, sometimes NO carbs and hungry all the time. I just ate fat and protein. I will get just as hungry over eating protein as I will carbs. I have to Moderate my protein (2-3oz) and eat some veggies along with enough fat or I will become ravenous. I also found I cannot eat animal protein with breakfast or I am hungry all day which is why I just eat guac and celery for BF. I didn't realize any of this about protein/leptin/ ghrelin until I read Rosedale. All these crazy hormones to regulate. Might be worth a look. He has a good website <a href="http://www.DrRosedale.com" target="_blank">www.DrRosedale.com</a> </p><p></p><p>I remember a few years ago I ate a 10oz ribeye with butter, that was it, and I was STARVING an hour later. Hard to turn those hormones off after you turn them on.</p><p>Balance and moderation keeps me better.</p></blockquote><p></p>
[QUOTE="Kristin251, post: 1051645, member: 240838"] I agree. When I was T2 I was hungry 24/7. I was VERY low, sometimes NO carbs and hungry all the time. I just ate fat and protein. I will get just as hungry over eating protein as I will carbs. I have to Moderate my protein (2-3oz) and eat some veggies along with enough fat or I will become ravenous. I also found I cannot eat animal protein with breakfast or I am hungry all day which is why I just eat guac and celery for BF. I didn't realize any of this about protein/leptin/ ghrelin until I read Rosedale. All these crazy hormones to regulate. Might be worth a look. He has a good website [URL="http://www.DrRosedale.com"]www.DrRosedale.com[/URL] I remember a few years ago I ate a 10oz ribeye with butter, that was it, and I was STARVING an hour later. Hard to turn those hormones off after you turn them on. Balance and moderation keeps me better. [/QUOTE]
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Type1. Can someone please explain Carbs in Protein and how they work?
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