Bluetit1802 Legend Messages 25,215 Location Lancashire Type of diabetes Treatment type Diet only Jul 15, 2015 #21 JTL said: Re heated spuds rice pasta noodles ... they become a resistant starch and I can enjoy them without my levels being up a couple of hours later. They're up but they remain under 8 which is fine by me and are soon back in the 4 and 5 range. Click to expand... Are they up a lot less than they are when you don't reheat them?
JTL said: Re heated spuds rice pasta noodles ... they become a resistant starch and I can enjoy them without my levels being up a couple of hours later. They're up but they remain under 8 which is fine by me and are soon back in the 4 and 5 range. Click to expand... Are they up a lot less than they are when you don't reheat them?
