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Unable to lose weight despite constant effort
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<blockquote data-quote="EllieM" data-source="post: 2284272" data-attributes="member: 372717"><p>I agree with [USER=401801]@JoKalsbeek[/USER] , weight gain is caused by a combination of excess insulin and high blood sugars. T2 diabetics suffer from insulin resistance, so their bodies vainly produce more insulin in order to attempt to process the carbs that they can't cope with. The weight gain is a symptom not a cause.</p><p></p><p>Unfortunately many low calorie eating plans replace fat with carbs and are high carb - your body can't cope with the carbs. Cut them and you should find that the weight reduces along with your blood sugars....</p><p></p><p>Good luck.</p></blockquote><p></p>
[QUOTE="EllieM, post: 2284272, member: 372717"] I agree with [USER=401801]@JoKalsbeek[/USER] , weight gain is caused by a combination of excess insulin and high blood sugars. T2 diabetics suffer from insulin resistance, so their bodies vainly produce more insulin in order to attempt to process the carbs that they can't cope with. The weight gain is a symptom not a cause. Unfortunately many low calorie eating plans replace fat with carbs and are high carb - your body can't cope with the carbs. Cut them and you should find that the weight reduces along with your blood sugars.... Good luck. [/QUOTE]
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