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<blockquote data-quote="Indy51" data-source="post: 2145071" data-attributes="member: 48386"><p>I was trying to find the perfect thread to post the latest podcast by Ivor Cummins and this one seems to fit the bill. The podcast goes into quite a lot of detail about insulin resistance, weight loss stalls (especially prolonged ones and the role of dairy), low inflammation diets and many other issues. Definitely worth listening to.</p><p></p><p>[USER=85197]@zand[/USER] - I was trying to find a thread of yours about those members who have difficulties losing weight, but didn't have any luck - found this thread instead <img src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" class="smilie smilie--sprite smilie--sprite1" alt=":)" title="Smile :)" loading="lazy" data-shortname=":)" /></p><p></p><p><span style="font-size: 15px">Podcast 41 - Low Inflammation High Healthy Fat Living - the Way to Go:</span></p><p><span style="font-size: 15px"></span></p><p><span style="font-size: 15px">[MEDIA=youtube]_sod6LO1z-w[/MEDIA]</span></p><p><span style="font-size: 15px"></span></p><p><span style="font-size: 15px">The blog of Nick Paterson, the person interviewed: <a href="https://lihfliving.com/" target="_blank">https://lihfliving.com/</a></span></p></blockquote><p></p>
[QUOTE="Indy51, post: 2145071, member: 48386"] I was trying to find the perfect thread to post the latest podcast by Ivor Cummins and this one seems to fit the bill. The podcast goes into quite a lot of detail about insulin resistance, weight loss stalls (especially prolonged ones and the role of dairy), low inflammation diets and many other issues. Definitely worth listening to. [USER=85197]@zand[/USER] - I was trying to find a thread of yours about those members who have difficulties losing weight, but didn't have any luck - found this thread instead :) [SIZE=4]Podcast 41 - Low Inflammation High Healthy Fat Living - the Way to Go: [MEDIA=youtube]_sod6LO1z-w[/MEDIA] The blog of Nick Paterson, the person interviewed: [URL]https://lihfliving.com/[/URL][/SIZE] [/QUOTE]
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