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Unable to maintain balance between weight and food
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<blockquote data-quote="VashtiB" data-source="post: 2420430" data-attributes="member: 511345"><p>I think the intention is to eat sufficient fat so that you don't lose weight. I agree that replacing carbs with fat while also making sure you have sufficient protein. So make sure that you start with protein. Also you may want to check that you are having enough salt in your diet. With the lack of processed foods to is actually possible to be low on salt. I think it nearly killed my doctor to tell me to eat more salt.</p></blockquote><p></p>
[QUOTE="VashtiB, post: 2420430, member: 511345"] I think the intention is to eat sufficient fat so that you don't lose weight. I agree that replacing carbs with fat while also making sure you have sufficient protein. So make sure that you start with protein. Also you may want to check that you are having enough salt in your diet. With the lack of processed foods to is actually possible to be low on salt. I think it nearly killed my doctor to tell me to eat more salt. [/QUOTE]
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