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<blockquote data-quote="HSSS" data-source="post: 2050237" data-attributes="member: 480869"><p>Testing immediately before a meal and 2 hrs after will give you an idea what foods cause the biggest rise in glucose. This knowledge will be useful whichever type you are so maybe whilst you wait do some testing and keep a food diary and look to see what has what effect on you. Sometimes it might be worth doing a third check at 3 hrs as some foods rise more slowly than others.</p></blockquote><p></p>
[QUOTE="HSSS, post: 2050237, member: 480869"] Testing immediately before a meal and 2 hrs after will give you an idea what foods cause the biggest rise in glucose. This knowledge will be useful whichever type you are so maybe whilst you wait do some testing and keep a food diary and look to see what has what effect on you. Sometimes it might be worth doing a third check at 3 hrs as some foods rise more slowly than others. [/QUOTE]
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