Thank you. I think it’s a combination of work related stress, health worries and now this - I think I’m going to speak to the GP about it and take some time off work before things mental health wise get to breaking point again.Oh my!! So much to deal with!! I hope the tears and the day off relieved some of the stress. Sharing your feelings on this website is good. There are so many helpful people here. About insulin, as a Type 1 user, I can assure you that insulin is frightening you unnecessarily - it is easy to use and becomes routine. The needles are tiny. I never feel them. Many hugs to you.
Having numerous conditions myself, though not as severe as yours is understandable and unsettling. As far as I can see you are doing your preparation for your referral brilliant. Finding the best ways to get the answers you need and want is so beneficial.
As far as getting support for your worries, posting a rant, is very cathartic and the more you talk about it, will help, just being positive about it going forward is best. I won't give you specific advice but the control is key to your own individual goals, your experience in what has worked for you before, maybe, just doing something different, adjusting your day, diet, exercise and talking will all help. If you need help, get it. Your GP is there to help you mentally and physically.
And if you do need meds or more tests, more battles to fight.
I have got through (ish) my anxiety, depression, battled my RH, controlled my shaking, do my exercise for my arthritis and conquering my battles with what life gives me in the future.
Be prepared to consider your options, ask for alternative ideas and treatment, research it, then decide.
If I had followed the first advice without spending significant time with research, experimenting, testing, writing everything down. I would probably not be here! It is your health and you need help with it. So keep battling, keep asking, keep searching for answers and keep positive about yourself.
Keep safe.
Always baby steps, in your own time, you have some good days, some bad, some in the middle. It is up to you how you handle it. I had two lots of counselling, one with Age UK, the other with Mind, both taught my the tools to use in certain situstions, different days and how to cope with a lot of my issues. It is not easy, it can be good some days, not so good others. Having a positive spin on those issues, can help, counselling, talking, having a rant, even, at the wall, television, window, the rain, the clouds, the sun and so on. The idea is to make you not bottle things up. I have a rant every day when the news comes on! It does help!Thank you for such a detailed and thoughtful reply. You seem to have had your fair share of troubles too, but I am pleased you are coping and managing them so well.
I’m trying to be as prepared as I can for seeing the specialist. I am unsure what they will recommended but my GP seems to think it is not uncommon for those with low kidney function and being on steroids to be started on insulin until the steroid can be reduced (unfortunately, it wouldn’t be withdrawn unless some miracle happens).
I do agree I perhaps need more support with my mental health and thus far, haven’t asked for it. I think maybe some counselling or therapy might help just to talk things through.
I’m trying to focus on one day at a time right now as anything more seems to make me feel overwhelmed and I know stress isn’t helpful for the blood sugars either.
Do you have a union? Your workplace are supposed to make reasonable allowances for your diabetes management. That includes giving you time to do injections, blood tests etc. And if you do have to go on insulin I suggest you ask your doctor if you can have a glucose sensor (probably libre or dexcom) so that you don't have to do so many blood tests. You may or may not get one (it's only mandatory for T1s) but worth asking all the same.I’m more concerned about having the time to inject insulin during the day, monitor sugars etc.. I barely get time to have a drink at work barring a 30min lunch break.
Sounds like such sensible advice. I think I’m stuck in reaction mode at the moment so everything feels overwhelming. I think just need some time to get to grips with everything and decompress.Always baby steps, in your own time, you have some good days, some bad, some in the middle. It is up to you how you handle it. I had two lots of counselling, one with Age UK, the other with Mind, both taught my the tools to use in certain situstions, different days and how to cope with a lot of my issues. It is not easy, it can be good some days, not so good others. Having a positive spin on those issues, can help, counselling, talking, having a rant, even, at the wall, television, window, the rain, the clouds, the sun and so on. The idea is to make you not bottle things up. I have a rant every day when the news comes on! It does help!
Lastly, don't beat yourself up about it all, learning from your experience with all and help you get through it all.
it can be done, it is well worth it, and you never know, life could be a little kinder in the near fugure.
Never give up, there are some brilliant people that will help if you ask and tslk.
My GP was brilliant through the really bad time for me, and that was through the time when in lockdown with covid.
Baby steps, take it easy, take care.
Do you have a union? Your workplace are supposed to make reasonable allowances for your diabetes management. That includes giving you time to do injections, blood tests etc. And if you do have to go on insulin I suggest you ask your doctor if you can have a glucose sensor (probably libre or dexcom) so that you don't have to do so many blood tests. You may or may not get one (it's only mandatory for T1s) but worth asking all the same.
Good luck.
Is there a union you could join?I don’t have a union unfortunately. I have had good support from occupational health over other health issues but work declined to make the reasonable adjustments suggested by them previously which wasn’t great.
I could join a union but I think they don’t cover you for pre-existing issues if I remember correctly - I’ll look into it though.Is there a union you could join?
My understanding is that at least as far as diabetes is concerned, they are legally required to make such adjustments.
Diabetes in the Workplace | Your rights, laws & regulations
Diabetes is a uniquely personal condition; how it affects someone and how they manage it varies from person to person.cpdonline.co.uk
It shouldn’t be a problem and I’d hope it wasn’t. But it’s still a worry and a source of stress at the moment as I work in a very target driven environment.In my old job a good twenty years ago I had a team member who had to inject, a half hour before eating, it was my responsibility to ensure he got the time to do it.
also, my travelling companion in my last job, had to inject, once in the morning and at tea time as well, it should not be an inconvenience to anyone to allow anybody the time necessary or the facilities to do so.
best wishes. If you require to join a union, do so, I have been a union member for over fifty years.
And yes, get a cgm!
Thank you, I think you’re right - some kind of outlet for all this and some respite is needed. I think it will all help me to process things, feel less overwhelmed and start to get to grips with things.The first thing I noticed about your last couple of posts, is the more positive outlook you are feeling.
You need a bit of respite and some way to offload had helped.
If you don't get the help first, there are always options open to you, it can and will be sorted. To how you want it to.
Keep positive.
Best wishes.
I am so sorry you can relate and it is such a shock when it happens due to things beyond your control. Low carb had really been a godsend for me previously and I am devastated it is no longer working as well.I can really relate. I had v good control of my bs and after 10yrs was only on 500mg a day. In September I was diagnosed Parkinson’s disease. I commence medication. In January I had my six monthly HbA1c test and was horrified to find it a grown-up by more than 50% to 72. I have since been taking Semaglutide tablets which have not been an easy passage. The nausea they’ve caused has been horrific and years I’ve lost weight, mostly because I could barely eat. The nausea is now wearing off and I’m hoping that the half dose I am on will be sufficient. I am due another blood test in May. I have recently got myself a continuous glucose sensor so I can check my blood sugars as often as I need to. I am finding this very reassuring. However it is not sustainable as they are expensive. But the peace of mind it is giving me is worth the money at the moment.
As long as you eat low carb, then it shouldn't make much difference.On waking 6.2 (fasting BG) then two hours after I took my steroids with no food consumed 15.8
Scared to eat at this rate for fear of pushing it even higher.
No drink, (only water to take medication) two tests, 0.3 difference, washed hands. This spike happens every day for me right now - as soon as I take steroid medication, within two hours I’m getting double digit readings.Have you noticed this before?
As long as you eat low carb, then it shouldn't make much difference.
The only thing I could think of, is, did you drink anything?
Or, if you see a rogue reading, you must wash hands and retest!
If it happens again, you need to speak to your doctor. That spike is way too high!
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