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Diabetes Discussion
Newly Diagnosed
Uncontrolled blood glucose levels
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<blockquote data-quote="urbanracer" data-source="post: 1423074" data-attributes="member: 140811"><p>Welcome to the forums [USER=390687]@JenMH[/USER] ,</p><p></p><p>Most T2's benefit greatly from a modified diet. I assume you probably haven't been advised about this yet. All carbohydrates turn into glucose in fhe body so if you have a diet that is high in potato, rice, bread or pasta then think about trying to reduce your portion sizes.</p><p></p><p>Keep track of the carbs, the recommended intake for a non diabetic is 250g per day. So find out where you against this figure and then see if you feel comfortable lowering it.</p><p></p><p>Good luck and keep asking questions.</p><p></p><p>Edited:- this page explains idealised blood glucose ranges.</p><p><a href="http://www.diabetes.co.uk/diabetes_care/blood-sugar-level-ranges.html" target="_blank">http://www.diabetes.co.uk/diabetes_care/blood-sugar-level-ranges.html</a></p></blockquote><p></p>
[QUOTE="urbanracer, post: 1423074, member: 140811"] Welcome to the forums [USER=390687]@JenMH[/USER] , Most T2's benefit greatly from a modified diet. I assume you probably haven't been advised about this yet. All carbohydrates turn into glucose in fhe body so if you have a diet that is high in potato, rice, bread or pasta then think about trying to reduce your portion sizes. Keep track of the carbs, the recommended intake for a non diabetic is 250g per day. So find out where you against this figure and then see if you feel comfortable lowering it. Good luck and keep asking questions. Edited:- this page explains idealised blood glucose ranges. [URL]http://www.diabetes.co.uk/diabetes_care/blood-sugar-level-ranges.html[/URL] [/QUOTE]
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