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Understanding Daily BG changes

Pdiabet said:
I m facing this issue of dawn but now a days getting relief
by ashwaganda ayurvedic tabs. Also getting good sleep
Click to expand...
Pdiabet: what dosage of ashwagandha are you using? Are you using it with something else like amla powder? Thanks.

DXed T2 in 06/15 68mmol/mol
Prescribed metformin 2x500 mg daily
Anaemic 10.8 haemoglobin
Vitamin D deficiency
 
paruri said:
Pdiabet: what dosage of ashwagandha are you using? Are you using it with something else like amla powder? Thanks.

DXed T2 in 06/15 68mmol/mol
Prescribed metformin 2x500 mg daily
Anaemic 10.8 haemoglobin
Vitamin D deficiency
Click to expand...
I m using 400 mg capsules twice a day. Ashwaganda is adaptogenic. It helps in lowerinng stress and reducing fbs specifically. I m not taking amla. After starting you will notice effects after two months.

Pl eat more greens for anaemia.
 
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