Search
Search titles only
By:
Search titles only
By:
Home
Forums
New posts
Search forums
What's new
New posts
New profile posts
Latest activity
Members
Current visitors
New profile posts
Search profile posts
Log in
Register
Search
Search titles only
By:
Search titles only
By:
New posts
Search forums
Menu
Install the app
Install
Reply to Thread
Guest, we'd love to know what you think about the forum! Take the
Diabetes Forum Survey 2024 »
Home
Forums
Food and Nutrition
Fasting
Unfortunate tummy problems and fasting..
JavaScript is disabled. For a better experience, please enable JavaScript in your browser before proceeding.
You are using an out of date browser. It may not display this or other websites correctly.
You should upgrade or use an
alternative browser
.
Message
<blockquote data-quote="Finsky" data-source="post: 1153532" data-attributes="member: 269388"><p>'SNAP!' ...I've got similar issues going on..it must be virus or something going around. Though I'm not vomiting..issues are on the other end only. <img src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" class="smilie smilie--sprite smilie--sprite11" alt=":rolleyes:" title="Roll Eyes :rolleyes:" loading="lazy" data-shortname=":rolleyes:" /></p><p>My view is...that when ever your tummy is not right...there is no point 'feeding' what ever is causing the issue. In fact..I was always told not to eat that it would go over quicker<u>....providing you are otherwise healthy adult</u>.</p><p>What you will need, is to insure you have adequate fluid intake while having 'runs'...AND during fasting too....not only 'just any fluids' but you NEED to take some salty broth/stock to ensure your body is able to bind those fluids and not flushing (literally) them out >>dehydration.</p><p>As you were going to do long fasting session when you body is already under stress...I would say, don't make any firm decisions of the length of the time. Do it day by day basis...and as long as you feel ok doing it, you should be fine. You might need even more 'salt intake' that with 'just fasting'..diarrhea will add into that demand. So start your day with 'stiff' stock' and give it some time to do its job before you start drinking any other fluids. It would not hurt to have several 'salty' ones through out day. OR...you can get from pharmacy those sachets that are for these kind of 'runny' times..they have balanced amount of salts, sugar &potassium...dehydration salts they are called..I think!?</p><p>Once your tummy settles....I would also recommend taking general multivitamin too...<img src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" class="smilie smilie--sprite smilie--sprite2" alt=";)" title="Wink ;)" loading="lazy" data-shortname=";)" /></p></blockquote><p></p>
[QUOTE="Finsky, post: 1153532, member: 269388"] 'SNAP!' ...I've got similar issues going on..it must be virus or something going around. Though I'm not vomiting..issues are on the other end only. :rolleyes: My view is...that when ever your tummy is not right...there is no point 'feeding' what ever is causing the issue. In fact..I was always told not to eat that it would go over quicker[U]....providing you are otherwise healthy adult[/U]. What you will need, is to insure you have adequate fluid intake while having 'runs'...AND during fasting too....not only 'just any fluids' but you NEED to take some salty broth/stock to ensure your body is able to bind those fluids and not flushing (literally) them out >>dehydration. As you were going to do long fasting session when you body is already under stress...I would say, don't make any firm decisions of the length of the time. Do it day by day basis...and as long as you feel ok doing it, you should be fine. You might need even more 'salt intake' that with 'just fasting'..diarrhea will add into that demand. So start your day with 'stiff' stock' and give it some time to do its job before you start drinking any other fluids. It would not hurt to have several 'salty' ones through out day. OR...you can get from pharmacy those sachets that are for these kind of 'runny' times..they have balanced amount of salts, sugar &potassium...dehydration salts they are called..I think!? Once your tummy settles....I would also recommend taking general multivitamin too...;) [/QUOTE]
Verification
Post Reply
Home
Forums
Food and Nutrition
Fasting
Unfortunate tummy problems and fasting..
Top
Bottom
Find support, ask questions and share your experiences. Ad free.
Join the community »
This site uses cookies. By continuing to use this site, you are agreeing to our use of cookies.
Accept
Learn More.…