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Reactive Hypoglycemia
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<blockquote data-quote="Lamont D" data-source="post: 1684162" data-attributes="member: 85785"><p>Just eat a few bites to stop the lows, eating frequently will help you avoid the lows, bear in mind that I think you will go low if you don't eat after a couple of hours.</p><p>I think that sticking to a low carb high fat will see you through this period, but eat little and often to offset the lows. Once you find yourself constantly in or near normal blood levels for some time the body will adjust to ketones instead of carbs for energy glucose. You just need to give it time.</p><p>How did you do overnight?</p><p></p><p>Best wishes</p></blockquote><p></p>
[QUOTE="Lamont D, post: 1684162, member: 85785"] Just eat a few bites to stop the lows, eating frequently will help you avoid the lows, bear in mind that I think you will go low if you don't eat after a couple of hours. I think that sticking to a low carb high fat will see you through this period, but eat little and often to offset the lows. Once you find yourself constantly in or near normal blood levels for some time the body will adjust to ketones instead of carbs for energy glucose. You just need to give it time. How did you do overnight? Best wishes [/QUOTE]
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