Update on progress

[jaym]

Hey everyone just an update on my progress been doing a low carb diet along with 16:8 intermittent fasting. 2 months in I have now lost just under 2st 5lb up to yet today. Was diagnosed with type 2 diabetes hba1c was 51! Today's reading at home are:
Fasting this morning: 4.8
Before lunch:5.2
2 hours after lunch 5.5
2 hours after dinner tonight 4.2
Feeling great and really happy with the progress I am making. I'm still 18st 7lb so still have a lot of weight to lose! But so happy so far!

 

[urbanracer]

Hey everyone just an update on my progress been doing a low carb diet along with 16:8 intermittent fasting. 2 months in I have now lost just under 2st 5lb up to yet today. Was diagnosed with type 2 diabetes hba1c was 51! Today's reading at home are:
Fasting this morning: 4.8
Before lunch:5.2
2 hours after lunch 5.5
2 hours after dinner tonight 4.2
Feeling great and really happy with the progress I am making. I'm still 18st 7lb so still have a lot of weight to lose! But so happy so far!

Well done mate, keep it going.

 

[Catlady19]

Very well done!

 

[amgrundy]

Very well done jaym, keep going you are a winner.

 

[Bluetit1802]

Well done, excellent results.

 

[muzza3]

Great work, Congratulations and keep it going
Cheers

 

[jaym]

Thanks everyone so determind to reverse my diabetes

 

[walnut_face]

Fantastic, I want to be jealous, but the good thing is reports like this spur me on

 

[jaym]

Such inspirational stories on this site and lots of information! New to being diabetic already feel very welcome. Thanks everyone

 

[Prem51]

Great weight reduction and lowered bs levels. Well done @jaym you are well on the way to controlling the condition, and you are one of the inspirational stories too!