Update

[gillyh]

I haven't been on site for a while so I thought I'd tell my latest news. Weight has gone down slowly but steadily due to orlistat. First 12 weeks period 14lba and second period 10lbs. Not bad? Doctor has now upped the target weight loss to 17lbs in 12 weeks!!! Help!!!!
Any ideas other than cutting off a limb? :?: :roll:

 

[lionrampant]

I imagine this is redundant advice, but... drink lots of water.

 

[hanadr]

Watch the carbs
hana

 

[gillyh]

Weighed myself this morning and another 3lbs lost. I am drinking more water but it is hard to avoid coffee at work. I need it to keep me awake literally.
any ideas of something to give me more energy? Losing weight has given me more then before but I'm so tired all the time. BG is between 4.6 and 6.5 and is stable. Blood pressure has gone down a bit low though.
:?: :roll: