Hi everyone. I’m ckd stage 3 and after a recent hospital trip, my egfr stayed stable but my urea was a bit high at 10.1... it’s really hard as dietician wants me to lose weight and for my mental health been enjoying the gym going low carb, so probably eating more protein and veggies and trying to do a low potassium diet. IM SO STRESSED! It’s a hard one to juggle for sure. Has any one had this problem, or knows how much protein is ‘enough’ or any other way to get it down. Thanks!