My treat for Valentine's Day was being diagnosed with type two diabetes and also being told I probably have cancer too. I have a scan on Sunday morning to investigate this further.
Having always had the rule that I will only worry about what I can control or influence, I'm concentrating this week on my diabetes diagnosis.
I've cut my carbohydrate intake and am using a free version of MyFitnessPal to track my food and drink. I'm also half way through a book called Blood Sugar 101 by Jenny Ruhl, which is making more and more sense as I go along.
I'm making a list of questions for the diabetic nurse who I see shortly, on my Birthday! Anything else I should be doing at this stage?
Having always had the rule that I will only worry about what I can control or influence, I'm concentrating this week on my diabetes diagnosis.
I've cut my carbohydrate intake and am using a free version of MyFitnessPal to track my food and drink. I'm also half way through a book called Blood Sugar 101 by Jenny Ruhl, which is making more and more sense as I go along.
I'm making a list of questions for the diabetic nurse who I see shortly, on my Birthday! Anything else I should be doing at this stage?