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<blockquote data-quote="paragliderpete" data-source="post: 326358" data-attributes="member: 44451"><p>Hi Izzi , I tried a vegan diet for about 6 months, it was in the early days of being diagnosed. I found it easy during the warmer months, but found it very difficult once the weather got colder and i wanted something like a nice hearty stew to eat. </p><p>i low carb, and try to maintain around 20g of carb per day, The problem i found was that most of the winter vegetables were too high in carbs for me, so went back to including dairy and the went the whole hog , back fully to meat .</p><p>Give it a try, In addition to the above, you may find it difficult to achieve a high fat intake. Largely depends on the carb/fat/protein balance you are looking for</p></blockquote><p></p>
[QUOTE="paragliderpete, post: 326358, member: 44451"] Hi Izzi , I tried a vegan diet for about 6 months, it was in the early days of being diagnosed. I found it easy during the warmer months, but found it very difficult once the weather got colder and i wanted something like a nice hearty stew to eat. i low carb, and try to maintain around 20g of carb per day, The problem i found was that most of the winter vegetables were too high in carbs for me, so went back to including dairy and the went the whole hog , back fully to meat . Give it a try, In addition to the above, you may find it difficult to achieve a high fat intake. Largely depends on the carb/fat/protein balance you are looking for [/QUOTE]
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