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Vegetarian/Vegan Low Carb Recipe Index
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<blockquote data-quote="Avocado Sevenfold" data-source="post: 691653"><p>Hey veggies <img src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" class="smilie smilie--sprite smilie--sprite23" alt=":cat:" title="Cat :cat:" loading="lazy" data-shortname=":cat:" /></p><p></p><p>We traditionally have Sarah Brown's cashew roast for Christmas dinner, but it is full of parsnips and breadcrumbs! Today I tried making a lower carb version by</p><p></p><p>- swapping the parsnips for celeriac (500g unpeeled weight)</p><p>- swapping wholemeal bread for Burgen soya and linseed bread (2 and a half slices)</p><p></p><p>I also doubled the rosemary and thyme to 1 tsp each of dried. Will serve with loads of lovely festive veg.</p><p></p><p><a href="http://www.food.com/recipe/layered-cashew-and-mushroom-nut-roast-244571" target="_blank">http://www.food.com/recipe/layered-cashew-and-mushroom-nut-roast-244571</a></p><p></p><p><strong>Vegan version</strong> - last year (pre-diagnosis) I made mini versions for a vegan buffet by swapping the egg for a goo made from 1 tbsp of ground flax seeds mixed with 3 tbsp of water. Omitted the mushrooms. Cooked in little silicon muffin tins. Worked very well.</p></blockquote><p></p>
[QUOTE="Avocado Sevenfold, post: 691653"] Hey veggies :cat: We traditionally have Sarah Brown's cashew roast for Christmas dinner, but it is full of parsnips and breadcrumbs! Today I tried making a lower carb version by - swapping the parsnips for celeriac (500g unpeeled weight) - swapping wholemeal bread for Burgen soya and linseed bread (2 and a half slices) I also doubled the rosemary and thyme to 1 tsp each of dried. Will serve with loads of lovely festive veg. [url]http://www.food.com/recipe/layered-cashew-and-mushroom-nut-roast-244571[/url] [B]Vegan version[/B] - last year (pre-diagnosis) I made mini versions for a vegan buffet by swapping the egg for a goo made from 1 tbsp of ground flax seeds mixed with 3 tbsp of water. Omitted the mushrooms. Cooked in little silicon muffin tins. Worked very well. [/QUOTE]
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