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Vegetarians and Low Carb vegetables
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<blockquote data-quote="Avocado Sevenfold" data-source="post: 732208"><p>I eat vegetables that grow above ground level. As you know, Annie, people tolerate different veg differently, so best eat to your meter. Same with fruit. If you feel you are lacking in vitamins for eye health, perhaps a supplement would help without affecting your bg levels.</p><p> </p><p>Aside from veg and fruit, I eat nuts, seeds, quorn, legumes, eggs, cheese, cream, greek yogurt, coconut oil, olive oil, rapeseed oil, tvp, tofu...lots of stuff. Never bored and have good bg levels.</p></blockquote><p></p>
[QUOTE="Avocado Sevenfold, post: 732208"] I eat vegetables that grow above ground level. As you know, Annie, people tolerate different veg differently, so best eat to your meter. Same with fruit. If you feel you are lacking in vitamins for eye health, perhaps a supplement would help without affecting your bg levels. Aside from veg and fruit, I eat nuts, seeds, quorn, legumes, eggs, cheese, cream, greek yogurt, coconut oil, olive oil, rapeseed oil, tvp, tofu...lots of stuff. Never bored and have good bg levels. [/QUOTE]
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