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Type 2 Very high bg after breakfast

Thanks Bluetit. Would the Liv Life low carb bread in Waitrose be much the same or not?
 
Thanks Bluetit. Would the Liv Life low carb bread in Waitrose be much the same or not?

You would have to try it and test. It appears to have 14.6g carbs per 100g so more than the Lidl rolls, but only 3.8g per slice. So it will depend how many slices you have - they do look very small.
 
Ok will report back on that...I stashed one in my freezer but havent got round to it. Agree the slices look small but two will prob be enough for me. Starting my meter today.
 
From experience I discovered that yam is very high in carbs. Jan 9, 2018 my fbg 5.5 whereas 2hrs later bg rose to 12.4.
 
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