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Very high sugar levels

T

titchy_lou

Well-Known Member
Messages
58
Since I was diagnosed September 2011, I've struggled with high sugars. I've only been on insulin for a week, and it's yet to make a difference. At work today, my sugars are 16 and I feel like punching someone. I've been shaking, I'm tired and my head is pounding. I've burst into tears 3 times today (hiding in the toilets). What can I do to bring my sugars down whilst I'm in my office job? I'm drinking loads of water. I've got my lunch break in an hour and I'm scared to eat. What can I do? I can't handle this, and I'm not seeing the consultant until next week :'(


Diabetes type 1.5
Diagnosed September 2011
Currently on basal insulin
 
Re: Very high sugar levels

Take some deep breaths. Go out side at lunchtime even if its cold. Clear your head a little bit. I have also had a "punch your face out" week so far and know that its wrong.
I am not able to advise what to eat but I would like to sympathise with you being scared to eat. I have felt that. Why not stick to some raw veg and humus, fish -mainly no carbs there, nuts, seeds, I know its not a lot but there are many many "safe foods" you just need to find your ones. MOST OF ALL, lots of deep breaths, count to ten and smile before exploding!
 
Re: Very high sugar levels

Thank you for your reply. Had a good old cry, don't expect that helped. Sugars are just as high today, but at least I didn't feel the need to punch anyone! I made a point of apologising to my colleague for being so miserable yesterday!


Diabetes type 1.5
Diagnosed September 2011
Currently on basal insulin
 
Re: Very high sugar levels

As nike said, look at eating low carb foods, but don't not eat!! I made that mistake, and it only makes things worse!

Deep breaths, stay calm and remember it takes a while for you to see a difference! But you will!

:)

Bob
 
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