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Low-carb Diet Forum
Very informative read
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<blockquote data-quote="Boo1979" data-source="post: 1930720" data-attributes="member: 446715"><p>Personally sleaking, I find <strong>any </strong>dietary advice / opinion that strongly advocates one approach and equally strongly cricises any / all others - be it vegan, LCHF, the eatwell plate or any other iteration between them - to be worthy of massive scepticim and criticism - the old sayings about babies and bathwater come to mind</p><p>I also find the subtext implcation that anyone who does not adhere to the particular dogma being spouted and instead chooses to incorporate anything form a ‘competing’ dogma is either being brainwashed or stupid, to be narrow minded and insulting</p><p>For clarification of what I choose and why</p><p>High low or medium carb? - low as it suits my sugars best</p><p>High, low or medium fibre? - high as above</p><p>High, medium or low plant based foods? - high - I dont like most meats and am dairy intolerant so have to use plant based cheese / milk / cream alternatives</p><p>Vegan yes / no? - no - I eat free range eggs and non farmed fish, I will also very occasionally cook organic bacon or chicken. I dont think full on vegan would be particularly healthy for me</p><p>Carnivore yes /no? - yes, occasionally, but I do have ethical concerns about the conditions in which much meat is ‘grown’ & also don't think full on carnivore diet would be paricularly healthy.</p></blockquote><p></p>
[QUOTE="Boo1979, post: 1930720, member: 446715"] Personally sleaking, I find [B]any [/B]dietary advice / opinion that strongly advocates one approach and equally strongly cricises any / all others - be it vegan, LCHF, the eatwell plate or any other iteration between them - to be worthy of massive scepticim and criticism - the old sayings about babies and bathwater come to mind I also find the subtext implcation that anyone who does not adhere to the particular dogma being spouted and instead chooses to incorporate anything form a ‘competing’ dogma is either being brainwashed or stupid, to be narrow minded and insulting For clarification of what I choose and why High low or medium carb? - low as it suits my sugars best High, low or medium fibre? - high as above High, medium or low plant based foods? - high - I dont like most meats and am dairy intolerant so have to use plant based cheese / milk / cream alternatives Vegan yes / no? - no - I eat free range eggs and non farmed fish, I will also very occasionally cook organic bacon or chicken. I dont think full on vegan would be particularly healthy for me Carnivore yes /no? - yes, occasionally, but I do have ethical concerns about the conditions in which much meat is ‘grown’ & also don't think full on carnivore diet would be paricularly healthy. [/QUOTE]
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