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Very low mood and post Xmas sugars
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<blockquote data-quote="EllieM" data-source="post: 2199408" data-attributes="member: 372717"><p>Unfortunately sugar is very addictive. </p><p></p><p>Well, maybe. But it's also pretty common for people in the Northern hemisphere to get depressed/stressed over Xmas/New Year. It's the middle of winter so you get lots of colds etc, you're either depressed because you aren't getting family interactions (everyone else must be having fun) or because you are (can't cope with the festive cheer and mixing with relatives any more).</p><p></p><p>Think of high carb for a T2 as being a bit like nicotine???? </p><p></p><p>Anyway, hope you feel better soon and good luck with the cravings.</p></blockquote><p></p>
[QUOTE="EllieM, post: 2199408, member: 372717"] Unfortunately sugar is very addictive. Well, maybe. But it's also pretty common for people in the Northern hemisphere to get depressed/stressed over Xmas/New Year. It's the middle of winter so you get lots of colds etc, you're either depressed because you aren't getting family interactions (everyone else must be having fun) or because you are (can't cope with the festive cheer and mixing with relatives any more). Think of high carb for a T2 as being a bit like nicotine???? Anyway, hope you feel better soon and good luck with the cravings. [/QUOTE]
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