Very Promising Read

[Molts]

https://m.facebook.com/groups/821976751327602?view=permalink&id=1004994609692481

Had a quick scan to check this hadn't been posted elsewhere but I don't think duplication will hurt in this case!

Purported to be from a pretty reputable source to...

 

[Molts]

https://documentcloud.adobe.com/link/track?uri=urn:aaid:scds:US:0f86d91c-cec7-4388-972b-6a74a604fee8

A pdf copy for those who have resisted the FB temptations!

 

[kitedoc]

Thank you @Molts for this article.
May I point you towards a more recent one: www.ncbi.nlm.nih.gov/pmc/articles/PMC/5959976/. This articles points out that the problem is trying to correlate the effects of low carb high fat diets with beneficial results as low carb can mean from say 20 g to 120 g of carbs per day.

 

[Molts]

Thank you @Molts for this article.
May I point you towards a more recent one: www.ncbi.nlm.nih.gov/pmc/articles/PMC/5959976/. This articles points out that the problem is trying to correlate the effects of low carb high fat diets with beneficial results as low carb can mean from say 20 g to 120 g of carbs per day.

Could you check the link please? I'm getting an error message

 

[Molts]

Could you check the link please? I'm getting an error message

Screenshot...

 

[kitedoc]

Apologies - www.nbci.nil.nih.gov/pmc/articles/PMC5959976/

 

[Molts]

Apologies - www.nbci.nil.nih.gov/pmc/articles/PMC5959976/

Thank you! Thought provoking read although not convincing enough to push me off LCHF as yet...

Interesting to see a few diseases as a potential long term risk of LCHF which are listed in my article as being helped by it. The same conflicting advice you get all the time I suppose.