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Message: <blockquote data-quote="eddye88" data-source="post: 2762508" data-attributes="member: 598056">Thanks Kenny.I fully intend to keep on living my life as if I am pre-diabetic, regardless of my mmol and GPs advice - firstly, as per the second comment in reply to JenniferW, I still have the burning pains when I eat carbs so unless I figure out that's something else (e.g. intolerances), looks like I'm a keto guy going forward.Secondly, bringing it down with effort in such a short time honestly just makes it clear how quickly it could raise if I take my feet off the gas as someone who is, as you call it, sugar sensitive.I'm now finding the diet fairly easy and I've never been a drinker so I think I'll sustain the lifestyle without too much trouble  - plus today I realised I can make cakes etc. out of almond flour, so looking forward to a bit of baking at the weekend.</blockquote>

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