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Diabetes Discussion
Reactive Hypoglycemia
Very Tired On Low Carb Breakfast
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<blockquote data-quote="type1gabs" data-source="post: 1854229" data-attributes="member: 483045"><p>Hi [emoji4]</p><p></p><p>I used to be exactly the same, i had a few years of burnout and literally ate what i wanted, didnt focus on low carb until a year ago i went low carb and got my life in control.</p><p></p><p>Id feel really shaky and low, only to test and see i was 6 making me apprehensive to keep in proper range to make me feel ok (i drive for a living). It is because your body is used to having high sugar in your blood and so when you are in proper range, your body automatically thinks yoire having a hypo! Over time ypir body adjusts and adapts [emoji4] in the meantime i drank tea to keep my energy levels up as i was tired too, also in drastic cases had sugar free red bull (rarely!). I also used to have wheat pumpseed crispbreads from lidl which where 12g carb per slice, but full of protein and fibre so kept me full and energy levels up [emoji4] </p><p></p><p>Good luck! It gets easier over time and have so much energy before you know it!</p></blockquote><p></p>
[QUOTE="type1gabs, post: 1854229, member: 483045"] Hi [emoji4] I used to be exactly the same, i had a few years of burnout and literally ate what i wanted, didnt focus on low carb until a year ago i went low carb and got my life in control. Id feel really shaky and low, only to test and see i was 6 making me apprehensive to keep in proper range to make me feel ok (i drive for a living). It is because your body is used to having high sugar in your blood and so when you are in proper range, your body automatically thinks yoire having a hypo! Over time ypir body adjusts and adapts [emoji4] in the meantime i drank tea to keep my energy levels up as i was tired too, also in drastic cases had sugar free red bull (rarely!). I also used to have wheat pumpseed crispbreads from lidl which where 12g carb per slice, but full of protein and fibre so kept me full and energy levels up [emoji4] Good luck! It gets easier over time and have so much energy before you know it! [/QUOTE]
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