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Diabetes Discussion
Reactive Hypoglycemia
Very Tired On Low Carb Breakfast
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<blockquote data-quote="Lamont D" data-source="post: 1854399" data-attributes="member: 85785"><p>Have you had any more tests or appointments since your last eOGTT?</p><p>The change in diet will take time, how long is how your body adapts to low carb, it's taken years to build up. Do persevere, it will be worth it. Eating big meals at this stage can still trigger insulin that you don't need. It is how your hormones react to the messages you get from eating, digestion, and the amount of protein and fats that slow digestion and the lower amount of carbs still in your food.</p><p>Have you tried fasting since your last post?</p><p>If I remember, you get similar symptoms if you don't eat.</p><p>Have you been advised during this period to eat small meals every three hours to offset the symptoms?</p><p>I know it's frustrating, but it is worth it, eating a bite or two, low carb every couple of hours, will help with the symptoms and will not trigger hypers, no hypers, no hypos!</p><p></p><p>Do be patient and eat to your meter.</p><p></p><p>Best wishes</p></blockquote><p></p>
[QUOTE="Lamont D, post: 1854399, member: 85785"] Have you had any more tests or appointments since your last eOGTT? The change in diet will take time, how long is how your body adapts to low carb, it's taken years to build up. Do persevere, it will be worth it. Eating big meals at this stage can still trigger insulin that you don't need. It is how your hormones react to the messages you get from eating, digestion, and the amount of protein and fats that slow digestion and the lower amount of carbs still in your food. Have you tried fasting since your last post? If I remember, you get similar symptoms if you don't eat. Have you been advised during this period to eat small meals every three hours to offset the symptoms? I know it's frustrating, but it is worth it, eating a bite or two, low carb every couple of hours, will help with the symptoms and will not trigger hypers, no hypers, no hypos! Do be patient and eat to your meter. Best wishes [/QUOTE]
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