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Diabetes Discussion
Reactive Hypoglycemia
Very Tired On Low Carb Breakfast
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<blockquote data-quote="Lamont D" data-source="post: 1855326" data-attributes="member: 85785"><p>I have just missed your first question.</p><p>I work, my job is very busy and of course, I miss meals and managing my food can be dependent on what is happening that day. I travel because of my job, I work long and at different times during the day, I stay in hotels, I think that I have sorted my food requirements.</p><p>I always have a packet of meat prepared beforehand, in my bag, I also take water in case of motorway problems. I plan my needs for my working day.</p><p>Depending on your tastes, there is plenty of low carb food that you can buy or take with you. A boxed salad with meat is absolutely brilliant and so easy to prepare.</p><p>I would take time to read our forum and the low carb forum, for ideas and recipes.</p><p>Cooking from scratch, curries without rice, soups, meat dishes, then you can freeze.</p><p></p><p>I know that I have gone low, and conked out during my hypo hell years. I have woke up, maybe because my liver kicked in, I did ask my endocrinologist, but he wasn't sure.</p><p>By eating every three hours, very low carb, your body will adjust and your symptoms will decrease, you will lose weight, your health will be much better and your obvious anxiety, will go away, as you know the control now is so important.</p><p></p><p>Best wishes</p></blockquote><p></p>
[QUOTE="Lamont D, post: 1855326, member: 85785"] I have just missed your first question. I work, my job is very busy and of course, I miss meals and managing my food can be dependent on what is happening that day. I travel because of my job, I work long and at different times during the day, I stay in hotels, I think that I have sorted my food requirements. I always have a packet of meat prepared beforehand, in my bag, I also take water in case of motorway problems. I plan my needs for my working day. Depending on your tastes, there is plenty of low carb food that you can buy or take with you. A boxed salad with meat is absolutely brilliant and so easy to prepare. I would take time to read our forum and the low carb forum, for ideas and recipes. Cooking from scratch, curries without rice, soups, meat dishes, then you can freeze. I know that I have gone low, and conked out during my hypo hell years. I have woke up, maybe because my liver kicked in, I did ask my endocrinologist, but he wasn't sure. By eating every three hours, very low carb, your body will adjust and your symptoms will decrease, you will lose weight, your health will be much better and your obvious anxiety, will go away, as you know the control now is so important. Best wishes [/QUOTE]
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