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Diabetes Discussion
Reactive Hypoglycemia
Very Tired On Low Carb Breakfast
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<blockquote data-quote="KarenTh" data-source="post: 2049072" data-attributes="member: 492119"><p>Mashed potatoes are the worst thing to eat with RH. The only “potatoes” I can eat are new and sweet. </p><p></p><p>My endocrinologist advised plain porridge for breakfast which is my every day safety food now. I tried eggs etc but no energy. Snacks include sweet peppers and hummus, peanut butter and an apple, cottage cheese and coleslaw. No bread apart from Ezekiel 4:9. NO sugary drinks at all, decaf coffee, eat before and after exercise. No rice, pasta. It can be done!</p></blockquote><p></p>
[QUOTE="KarenTh, post: 2049072, member: 492119"] Mashed potatoes are the worst thing to eat with RH. The only “potatoes” I can eat are new and sweet. My endocrinologist advised plain porridge for breakfast which is my every day safety food now. I tried eggs etc but no energy. Snacks include sweet peppers and hummus, peanut butter and an apple, cottage cheese and coleslaw. No bread apart from Ezekiel 4:9. NO sugary drinks at all, decaf coffee, eat before and after exercise. No rice, pasta. It can be done! [/QUOTE]
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Very Tired On Low Carb Breakfast
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