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Diabetes Discussion
Reactive Hypoglycemia
Very Tired On Low Carb Breakfast
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<blockquote data-quote="Razper" data-source="post: 2049438" data-attributes="member: 473465"><p>Yeah, Lamont thank you for the answer. You are straight on point that I'min denial.</p><p></p><p>After that episode today i try to eat really low carb, eggs with fat and only half a slice bread, no potatoes no nothing.</p><p></p><p>I would have to make changes for sure, today I realized some things just... happen and even though I feel a little bit down that I probably won'tbe able to enjoy the same foods as before, I think I have an obligation to myself to do it.</p><p></p><p>I had the hypo 9hours ago and during that time i ate mostly protein and fat and as little as possible carbs, and whenever I measure the blood sugar it'saround 4.8 - 5.2 mmol/l and i believe I din't have a high.</p><p></p><p>I don't know if I'm fantacising but I think more clearly and it is as if a brain fog has lifted from me... The only down side is I feel little hungry but its better than hypo...</p><p></p><p>Since I don't eat veggies maybe I will have to learn to eat some of them.</p><p></p><p>So you say human body is efficient and I don't lose any precious nutrients by avoiding potatoes and bread?</p><p></p><p>Again thank you very much for your support, when I feel down, anxious and depressed only here I find the help needed.</p></blockquote><p></p>
[QUOTE="Razper, post: 2049438, member: 473465"] Yeah, Lamont thank you for the answer. You are straight on point that I'min denial. After that episode today i try to eat really low carb, eggs with fat and only half a slice bread, no potatoes no nothing. I would have to make changes for sure, today I realized some things just... happen and even though I feel a little bit down that I probably won'tbe able to enjoy the same foods as before, I think I have an obligation to myself to do it. I had the hypo 9hours ago and during that time i ate mostly protein and fat and as little as possible carbs, and whenever I measure the blood sugar it'saround 4.8 - 5.2 mmol/l and i believe I din't have a high. I don't know if I'm fantacising but I think more clearly and it is as if a brain fog has lifted from me... The only down side is I feel little hungry but its better than hypo... Since I don't eat veggies maybe I will have to learn to eat some of them. So you say human body is efficient and I don't lose any precious nutrients by avoiding potatoes and bread? Again thank you very much for your support, when I feel down, anxious and depressed only here I find the help needed. [/QUOTE]
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