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Diabetes Discussion
Reactive Hypoglycemia
Very Tired On Low Carb Breakfast
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<blockquote data-quote="Lamont D" data-source="post: 2050171" data-attributes="member: 85785"><p>I have been in ketosis for over five years and my energy levels are really good, it's about getting the balance of fats and proteins right. Being in Keto should not be detrimental to your health, I may be fortunate, but I don't worry about carbs or calories, once in ketosis, being in normal levels continually should be beneficial and the symptoms and lethargy should diminish.</p><p>I couldn't believe the change in my energy levels after going through the process of going into ketosis. What no hypos, hypers, no headache, no hunger, craving, blurred vision, no brain fog?</p><p>Being clear headed and more like the person I once was, again, and within a couple of months, really healthy for my age.</p><p></p><p>This condition is all about dietary choices and changes in how you want to look after your health.</p><p></p><p>Best wishes</p></blockquote><p></p>
[QUOTE="Lamont D, post: 2050171, member: 85785"] I have been in ketosis for over five years and my energy levels are really good, it's about getting the balance of fats and proteins right. Being in Keto should not be detrimental to your health, I may be fortunate, but I don't worry about carbs or calories, once in ketosis, being in normal levels continually should be beneficial and the symptoms and lethargy should diminish. I couldn't believe the change in my energy levels after going through the process of going into ketosis. What no hypos, hypers, no headache, no hunger, craving, blurred vision, no brain fog? Being clear headed and more like the person I once was, again, and within a couple of months, really healthy for my age. This condition is all about dietary choices and changes in how you want to look after your health. Best wishes [/QUOTE]
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Very Tired On Low Carb Breakfast
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