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View on low carbing.(part two)
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<blockquote data-quote="AliB" data-source="post: 102945" data-attributes="member: 16907"><p>You are absolutely right. Eating well is very much the key.</p><p></p><p>The point is though that so many have digestive issues these days that they are unaware of the fact that gut damage has created malabsorption problems inside. Even people without any obvious digestive issues - other than the ubiquitous gas and bloating (which must be 'normal' 'cause, hey!, everyone gets that don't they?), can still have gut damage - as the case of 'silent Coeliac' well demonstrates.</p><p></p><p>Our bodies are wonderful things. Quite capable of sorting themselves out - if we give them the right materials. Taking supplements well demonstrates that - otherwise it wouldn't be worth it, and HPs would not even bother to suggest it or give them too us.</p><p></p><p>So what makes the difference? Why does someone not have pernicious anaemia at one point, then have it a few months or years later? Why could they obviously absorb B12 from their food at one point then not some time later? Who threw the switch? The gut damage did.</p><p></p><p>No, you can't see it - not even the Professionals can see it until it is really bad, but it is there all the same. You may not get any symptoms until it is really bad, but it is there all the same. And while we are ingesting food-like substances that continue the cycle of damage it will continue to get worse.</p><p></p><p>If you do nothing else - please watch the 'MUST SEE' video that Hana has posted on the LC forum by Robert Lustig - a well respected eminent head of pediatrics in the US, on the dangers of fructose - specifically High Fructose Corn Syrup, not the natural kind that you have when you eat <em>whole</em> fruit, and what it is doing to us and our children.</p><p></p><p>Add to that the huge quantity of sugar, processed carbohydrate foods and the fact that these items are in most of the food that most people eat - or drink - today in some form or another and it is no wonder that we are all so sick.</p><p></p><p>If restricting carbs means that I have removed this **** from my diet and replaced it with all natural highly nutritious food, un-processed, un-adulterated, and un-HFCSed then I'm all for restricting carbs.</p><p></p><p>Yes, I need to take some supplements - but that is because my body is still struggling to undo all the years of damage that has been inflicted on me by these 'yummy' doses of pure poison.</p></blockquote><p></p>
[QUOTE="AliB, post: 102945, member: 16907"] You are absolutely right. Eating well is very much the key. The point is though that so many have digestive issues these days that they are unaware of the fact that gut damage has created malabsorption problems inside. Even people without any obvious digestive issues - other than the ubiquitous gas and bloating (which must be 'normal' 'cause, hey!, everyone gets that don't they?), can still have gut damage - as the case of 'silent Coeliac' well demonstrates. Our bodies are wonderful things. Quite capable of sorting themselves out - if we give them the right materials. Taking supplements well demonstrates that - otherwise it wouldn't be worth it, and HPs would not even bother to suggest it or give them too us. So what makes the difference? Why does someone not have pernicious anaemia at one point, then have it a few months or years later? Why could they obviously absorb B12 from their food at one point then not some time later? Who threw the switch? The gut damage did. No, you can't see it - not even the Professionals can see it until it is really bad, but it is there all the same. You may not get any symptoms until it is really bad, but it is there all the same. And while we are ingesting food-like substances that continue the cycle of damage it will continue to get worse. If you do nothing else - please watch the 'MUST SEE' video that Hana has posted on the LC forum by Robert Lustig - a well respected eminent head of pediatrics in the US, on the dangers of fructose - specifically High Fructose Corn Syrup, not the natural kind that you have when you eat [i]whole[/i] fruit, and what it is doing to us and our children. Add to that the huge quantity of sugar, processed carbohydrate foods and the fact that these items are in most of the food that most people eat - or drink - today in some form or another and it is no wonder that we are all so sick. If restricting carbs means that I have removed this **** from my diet and replaced it with all natural highly nutritious food, un-processed, un-adulterated, and un-HFCSed then I'm all for restricting carbs. Yes, I need to take some supplements - but that is because my body is still struggling to undo all the years of damage that has been inflicted on me by these 'yummy' doses of pure poison. [/QUOTE]
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