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Waaaaay Tmi, Question About Keto Constipation
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<blockquote data-quote="shelley262" data-source="post: 1880903" data-attributes="member: 455169"><p>Have you tried inulin? It’s soluble in water so I mix it in am and have in my morning coffee with cream it works for me. However I also take magnesium at night for leg cramps so could be a mix! As quantities of inulin are small just a couple of teaspoons and it’s soluble it may suit your bowel?</p><p>Happy 10th anniversary btw hope your day improves</p></blockquote><p></p>
[QUOTE="shelley262, post: 1880903, member: 455169"] Have you tried inulin? It’s soluble in water so I mix it in am and have in my morning coffee with cream it works for me. However I also take magnesium at night for leg cramps so could be a mix! As quantities of inulin are small just a couple of teaspoons and it’s soluble it may suit your bowel? Happy 10th anniversary btw hope your day improves [/QUOTE]
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