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<blockquote data-quote="want_to_be_well_" data-source="post: 2179202" data-attributes="member: 455622"><p>Hi there. I had much lower Hba1C of 65. (October 2017) I reduced it and my latest test is 36. Normal is 41-47. I am wondering if you have type 2 diabetes ? I controlled what I eat and when I eat. And I went on a low carb diet (not a low fat low calorie ) and Intermittent fasting ( no food for 24 hours ). I got rid of Grains, Potatoes and Sugar from my diet. And I stopped all snacks in between meals. It was a real struggle. Maybe google GPS Diet and You Tube. Also look at the videos of Dr Jason Fung. Another ( non medical ) doctor who does amazing videos is Dr Eckberg again on You Tube. Good luck with this you can do it</p></blockquote><p></p>
[QUOTE="want_to_be_well_, post: 2179202, member: 455622"] Hi there. I had much lower Hba1C of 65. (October 2017) I reduced it and my latest test is 36. Normal is 41-47. I am wondering if you have type 2 diabetes ? I controlled what I eat and when I eat. And I went on a low carb diet (not a low fat low calorie ) and Intermittent fasting ( no food for 24 hours ). I got rid of Grains, Potatoes and Sugar from my diet. And I stopped all snacks in between meals. It was a real struggle. Maybe google GPS Diet and You Tube. Also look at the videos of Dr Jason Fung. Another ( non medical ) doctor who does amazing videos is Dr Eckberg again on You Tube. Good luck with this you can do it [/QUOTE]
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