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Waking up feeling warm low carb?

derry60

derry60

Well-Known Member
Messages
1,200
Location
Bridlington Yorkshire
Type of diabetes
Prediabetes
Treatment type
Diet only
Dislikes
Rudeness,people being unkind
For the past month I have been waking up in the morning feeling really warm since going Low Carb. I have been reading about this and it seems that other women have been experiencing the same thing. I am past the Menopause now,so it is not that. I am not sweating..When I get out of bed the only way that I can explain it is..I feel as if the heating is on and want to turn it down,but no heating is on. This only lasts for around 15 mins. When I looked it up,peeps were saying that they feel extra warm when in Keto. Has anybody here experienced this?
 
Hi @derry60 I suffered from night sweats prior to DX but I have generally been ok since I lowered my BG. I eat very low carb but am not in keto, and I feel cold most of the day time hours! Sorry I can't help!
 
I get it when I have a liver dump. My liver likes to dump several times a day, so maybe that why?

(liver dump sounds so.....................rude)
 
lucylocket61 said:
I get it when I have a liver dump. My liver likes to dump several times a day, so maybe that why?

(liver dump sounds so.....................rude)
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Ha ha ha...My BG fasting level in the morning is round 5.3 to 5.6 so not high..It is just uncomfortable for around 10 to 15 mins
 
archersuz said:
Hi @derry60 I suffered from night sweats prior to DX but I have generally been ok since I lowered my BG. I eat very low carb but am not in keto, and I feel cold most of the day time hours! Sorry I can't help!
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Ahh right... I was looking around the net and typed the question in not really thinking that it would relate to Keto to be honest,but quite a few said that they get warm when in Keto..Sometimes I will only eat once a day,and other days twice..Lunch if I do eat then is usually just 2 slices Corned Beef, Lettuce, Cucumer, 3 Cherry tomatoes and half a jumbo spring onion and some cheese..Sometimes just a couple slices of ham and some cheese.
 
derry60 said:
For the past month I have been waking up in the morning feeling really warm since going Low Carb. I have been reading about this and it seems that other women have been experiencing the same thing. I am past the Menopause now,so it is not that. I am not sweating..When I get out of bed the only way that I can explain it is..I feel as if the heating is on and want to turn it down,but no heating is on. This only lasts for around 15 mins. When I looked it up,peeps were saying that they feel extra warm when in Keto. Has anybody here experienced this?
Click to expand...

I Think This happens while we ate burning fat , that releases a lot of hormons oestrogenes and that can cause hot flashes
 
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