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Waking up

AndBreathe - yes in the morning before and after a meal and late evening. Blood pressure and meds was given. They would wake you up for it. Was glad to get some rest at home lol
 
Yes always have 2 x 1 litre bottles with me and have plenty in the fridge. I sip on water every day and have the odd cup of coffee.
 
Cheers Marilyn I think it's my bs levels I sleep ok but must admit today I have felt ok
 
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