- Messages
- 594
- Type of diabetes
- Type 2
- Treatment type
- Diet only
In Somerset we have a water buffalo farm -quite a surprise when you see them grazing in the fields - and they sell their meat and milk at farmers' markets and farm shops. I was given a bottle of milk and it was lovely and creamy but tasted sweeter than whole milk. A quick search online was a little confusing but it seems the carbs are higher than whole milk, but maybe not, depending on which website you looked at. I know many members don't or can't have milk but there seems to be health benefits in the milk for those who can tolerate or have milk. And the meat appears to have interesting health benefits too http://www.nature.com/articles/ejcn2010108