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Water Fast and Christmas Past
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<blockquote data-quote="Ponchu" data-source="post: 1963259" data-attributes="member: 496795"><p>Blood Thirsty, I agree w others re short intermittent fasting but do not wish to discourage you. </p><p></p><p>I think that longer fasts are best for combatting illness. </p><p></p><p>I wonder if you feel this psychologically necessary</p><p></p><p>I hope it’s not “penance” for holiday eating. </p><p></p><p>A motivation of A1c change as well as “anti establishment” can fuel resolve. </p><p></p><p></p><p>I look forward to reading your progress.</p></blockquote><p></p>
[QUOTE="Ponchu, post: 1963259, member: 496795"] Blood Thirsty, I agree w others re short intermittent fasting but do not wish to discourage you. I think that longer fasts are best for combatting illness. I wonder if you feel this psychologically necessary I hope it’s not “penance” for holiday eating. A motivation of A1c change as well as “anti establishment” can fuel resolve. I look forward to reading your progress. [/QUOTE]
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