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Water Fast and Christmas Past
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<blockquote data-quote="Sue192" data-source="post: 1963398" data-attributes="member: 439516"><p>Could you try a 7/8 day fast at first [USER=489508]@BloodThirsty[/USER]? Some good advice here re long fasts but like others I am concerned that this is too drastic, particularly for someone of your weigh and BMI. As [USER=219467]@bulkbiker[/USER] says, keep us informed and please break the fast if you feel unwell at all. You may like to try the coffee and cream approach (if you wouldn't find it 'distracting') - that works a treat for me, thanks to [USER=219467]@bulkbiker[/USER], and it really keeps me going from, say, 7pm until after well after 1pm, although that's obviously IF not continuous fasting. Good luck.</p></blockquote><p></p>
[QUOTE="Sue192, post: 1963398, member: 439516"] Could you try a 7/8 day fast at first [USER=489508]@BloodThirsty[/USER]? Some good advice here re long fasts but like others I am concerned that this is too drastic, particularly for someone of your weigh and BMI. As [USER=219467]@bulkbiker[/USER] says, keep us informed and please break the fast if you feel unwell at all. You may like to try the coffee and cream approach (if you wouldn't find it 'distracting') - that works a treat for me, thanks to [USER=219467]@bulkbiker[/USER], and it really keeps me going from, say, 7pm until after well after 1pm, although that's obviously IF not continuous fasting. Good luck. [/QUOTE]
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