Water lower blood sugars

[Jonathan CB]

Does drinking water regular help keep bloods lower?

 

[noblehead]

Insulin and exercise works better

Not sure tbh, but keeping hydrated is good all round for your general health.

 

[Bluetit1802]

Water flushes out the kidneys, so is good for everyone, not in lowering blood sugars but in flushing out any glucose and other nasties lurking in the kidneys.

 

[Daibell]

Yes, drinking enough water is always good but it doesn't affect BS