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water

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drobe19533

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go to drink water on empty stomach it has worked for me i do it every day my a1c has went down my blood sugar has went down i dont take insulin anymore i dont have aches and pains anymore it really works ive loss weight also. it wont hurt to try it just water
 
Yeah, I've found that really works for me, too. I drink a glass as soon as I get out of bed. Then I try to keep drinking water all day long. Make sure it's pure water, not that crud that comes out of the tap. Get yourself some kind of purifying system and be sure to change the filters when they get full.
 
Water is good for you, well done drobe!:)

'Mineral' water bottles and purifying systems were made to make money. It's all I will say.
 
Maybe so, but I use a refrigerator water filter system just because it makes the water taste so much better. As one who doesn't like the taste of water, I'm a fan of doing what I can do make it more palatable.
 
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