jopar said:
Another problem with diabetes is it’s ever changing due to the many factors that can affect its control leaving us requiring different tactics and methods at different times to maintain our control.
That's so true Jopar.
Some time back, I think it was November 11th I stated, to another poster....
"I would love a hunk of crusty bread, pasta, rice.....sadly, they are things of the past now."
At that time it was very true. As I had lost over 5 stone since January and my Bg numbers were all 98% on target I began to wonder if maybe I could try out some of these things, see if I was able to eat them after all.
So I started trying out these things and tested frequently. Well, was I pleasantly surprised when I
that all my Bg readings were unaffected by those previously banned foods from my diet. Such joy !
This meant that on November 25th, 2 weeks later after my intensive testing started I was able to truthfully state to another poster here,
"I'm with Sam on this one. I'm a meat eater and I also love cheese. I also manage a couple of slices of crusty white bread with NO ill effects at all, maybe that's just me....maybe it's because I lost so much weight and had great control of Bg numbers."
As for the meat and cheese, everything in moderation, small amounts are no problem, hence my Cholesterol level of 3.2.
Remaining static.
It just goes to show that sometimes you have to give things up first in order to later on enjoy them when you have got everything under control and lost so much weight. It pays to experiment a little, you might be surprised what you might be able to eat !
I thought I would clarify this in case anybody thought I was blowing with the wind....so to speak.
People need to know..... :wink: