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Weekend Weigh-in For Maintenance
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<blockquote data-quote="shelley262" data-source="post: 1866576" data-attributes="member: 455169"><p>Happy weekend all - hope happy with weekend weight</p><p>I’m still at my low figure two weeks on - 8stone 12 pounds or 56.2kg - thankfully no further slippage. I’ve eaten well all week adding in a bit more but not gone up yet. Before this way of eating whenever I upped my eating I would pile weight back on so it’s a funny thing. I used to joke I only have to look at food but of course it was high carb!</p><p>I did expect at maintenance to have much more up and down within a certain parameter but I have little movement on the scales which also takes getting used to.</p><p>Busy happy family weekend ahead time to work way through my to do list</p></blockquote><p></p>
[QUOTE="shelley262, post: 1866576, member: 455169"] Happy weekend all - hope happy with weekend weight I’m still at my low figure two weeks on - 8stone 12 pounds or 56.2kg - thankfully no further slippage. I’ve eaten well all week adding in a bit more but not gone up yet. Before this way of eating whenever I upped my eating I would pile weight back on so it’s a funny thing. I used to joke I only have to look at food but of course it was high carb! I did expect at maintenance to have much more up and down within a certain parameter but I have little movement on the scales which also takes getting used to. Busy happy family weekend ahead time to work way through my to do list [/QUOTE]
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