callyandy
Well-Known Member
Well done you!! Very happy you've achieved your target. Success should be celebrated . Hooray
Well done you!! Very happy you've achieved your target. Success should be celebrated . HoorayDecided to go to monthly weigh ins as at target weight and just looking to maintain now, weighed today 8st 12lbs so have maintained for another month which I am very pleased aboutwell done to all who have lost, maintained or gained, all are all in this together xxx
Hmmm. Cream and cheese. Not necessarily together.... Add some avocado and bacon to the diet at you're on the way.I have dropped down to 85.8 kg from 98 kg when I weighed myself at my GP's yesterday, which is more than I wanted to lose. I am now down to the weight I was a smoker.
I need to work out how put it back on so I get back to 90 kg where I wanted to be in the first place.
Good luck John, it must be hard changing your habits. I've just noticed your status, Remittance!! Whoo hooYou and me both @Tipetoo I seem to be sticking at 10 St 5 Lb over the las couple of weeks, caught sight of myself in the mirror the other day frightened the hell out of me I want to put at least a few pounds back on but am not having much success.
Welcome. The guys here are brilliant. Very supportive, all shapes and sizes.Wow what a great forum for weight losers. I'd love to join you guys. Hopefully I lose some!
Well done youWell I do come into that category too. I recently lost 3stones
Another good week. Excellent work, well done.Morning. Lost another 0.4kg this week - same amount lost each of the last 3 weeks. Down to 92.4 kg. Another 1.3kg and I will have lost 10% of my body weight since diagnosis.
Good luck, it is achievable.Lost 1lb this week, now 14st 5 lbs, had a bit of a blip in the week so ok with this loss. Aiming for 2lbs next week
Well done Vicky. Go girlLoss of 1.2kg on last week
Not far from weight when on canagliflozin. If i smash that weight loss i'll be chuffed!
Well done you lovely knitter!! As you said, it's such a lovely way to loose weight, no trauma. Great personal control. You're going to go in and out in the waist!Good morning and well done everyone. I am delighted this week with a 78.8. Losing track of how I am doing but that is a relatively big drop for the first week since the mega birthday fortnight. So since last dn visit in Jan I have lost 2.3kg without suffering or anything harder than reading the carb labels. Next week I might honestly be able to say I have a 35 inch waist. I am sure I read somewhere that is the target size in the USA. Meantime if I breathe in I can beat it.
I took one statin pill. Was all aches and pains the next day so not doing that again. Far too busy on the lottie and we are short handed for planting the herb beds in the exotic garden on Tuesday so I defo cannot risk any feeling poorly days. Still waiting to hear when the scan of my leg will take place. Hope they do my whole right side.
Not a problem William. Next week, is next week.7/4 - Good Morning. Put back on the 2 lb I lost last week = back to exactly 13 stone.
But Well Done to all those who have lost weight.
Again, fluctuation not a problem. Next week a new week.I've gained too. Up to 142.4 lbs today, from 140 lbs last Friday.
I hope you're feeling well in yourself. You work very hard at managing your weight and BG levels. You deserve success.I have actually lost weight again even with too high levels of carbs and too many calories... but I really do not trust my weightloss untill it keeps off now for many weeks...there is a difference though from my own weight and the one in my fitness center of 2.5kg... My own is too optimistic I think.. saying now this morning : 75kg ... but at fitness I weigh 77-78kg..... so not really celebrating anything right now... so I´ll not change my weight today...
Fabulous8lb gain in under 3 weeks, 2lb more to gain and I hit my target of 11.5 stone.
All done without negative influencing fbg and without spikes.
800-1000 calorie low carb smoothie once daily plus a large high calorie evening meal.
Yes. Target is 85 kg.Sorry if I've forgotten and you've told us before, but are you close to your target weight?
Whoo hoo.Hello.
139lbs this week. That is a loss of 1 lb and I've gone under 10st! Just!
Nope, my thinking is if you keep weighing yourself every few hours you'll disappear!Good morning . I weighed again this morning and 138 lbs which makes it 2 lb lost! I know I will probably stick now now for a few weeks but I'm delighted today
Yippee times 2.Hi William
I've lost the 2 lb from York Trip so I'm now back to pre York weight 13.10 well within a 1 pound was pre York 13.9
It's going fine now dropped with lost body fat 3 nearly 4 dress sizes and that's better than what scales says! Yippee. K
skinny skinny skinnyHi William
I've lost the 2 lb from York Trip so I'm now back to pre York weight 13.10 well within a 1 pound was pre York 13.9
It's going fine now dropped with lost body fat 3 nearly 4 dress sizes and that's better than what scales says! Yippee. K
43 .3 not going very far but have had a cold so BGS up can't win !
CAROL
I'm more worried about what he might find although echo scan said heart was good. I just need the lack of power andchest heaviness and pains to go and not come back. I want to do exercise again. I couldnt even sing along side my fav adele song today. I cannot do anything after a few minutes of starting it without breathlessness and heavy chest. Nothing.
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